As a registered psychologist with over 20 years of training and clinical experience with a particular interest in Cognitive Behaviour Therapy and Dialectical Behaviour Therapy, I work with adults, teens, and couples who are feeling emotionally overwhelmed or stuck in patterns that are no longer working.
My approach is active, supportive, and evidence-based with the goal of helping clients build insight, and achieve a steadier emotional and relational state. I value creating a space that feels safe, thoughtful, and collaborative.